Chronic Pain Self-Management Program
Updated March 19, 2019
Free six-session workshop for adults with any kind of ongoing pain. Family members and friends welcome.
Register online at www.selfmanagementbc.ca or by calling 1.866.902.3767 or 604.940.1273.
-Understand and manage symptoms
-Deal with stress and difficult emotions
-Learn to safely maintain physical activity and improve flexibility
-Communicate effectively with your health-care team
**For the health and consideration of other participants, please refrain from wearing fragrances. Thank you!**
About the instructor: Louise Rolland joined the University of Victoria as Office Manager and Program Coordinator for the Sunshine Coast Region in 2011. She had been a Volunteer Leader and Master Trainer since 2006. Her background in health care, the criminal justice system, and social programs have proven to be an asset. Focusing on healing arts, self-management concepts and the opportunity to administer our programs fulfill her lifelong passion to help others.
Presented by University of Victoria’s Self-Management BC.